Russian Martial Art Seminar
Systema Breathing and Relaxation: Practice and Application
with
MARTIN WHEELER
December 3-4, 2011
WHEN & WHERE | COST | WHAT TO BRING | CONTACT | HOTELS | REGISTRATION FORM | INSTRUCTOR | SYSTEMA
WHEN & WHERE
Saturday & Sunday, Dec. 3-4
Saturday: 10:00 AM - 3:30 PM
Sunday: 10:00 AM - 3:30 PM
Family Martial Arts Center
231 Main Street, Ames, IA 50010
(Click here for a map to FMAC).
Parking is available to the south of the school in the lots near the railroad tracks.
COST
Early Registration: $100 per day if pre-registered by Sat., Nov. 12
Early Registration: $120 per day at the door
To pre-register, send signed form and payment to:
Lance Rewerts, 238 17th St., Ames, IA 50010
Payment may also be made through PayPal. Click the link below and
send payment to lance@iowasystema.com.
WHAT TO BRING
A t-shirt, BDUs, sweat pants, shorts or any other comfortable workout clothes are recommended.
CONTACT
For more information contact Lance at 515-663-9822,
or send email to lance@iowasystema.com
HOTELS
For those needing overnight accommodations, there are several hotels within easy drive (or walk) of the seminar location:
University Inn, 226 South Duff Ave, Ames, (515) 232-0280 (Within walking distance of FMAC)
Ames Microtel Inn & Suites, 2216 SE 16th Street, Ames, (800) 771-7171
AmericInn of Ames, 2507 SE 16th Street, Ames, (515) 233-1005
Quality Inn, 2601 East 13th Street, Ames, (515) 232-9260
ABOUT THE INSTRUCTOR
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Martin Wheeler started his martial arts training at the age of nine and has been training for more than 30 years since. He holds an advanced Black Belt in American Kenpo Karate, has trained in Judo, Thai Boxing, Filipino Escrima, and is one of the top practitioners of the Russian Martial Art (Systema) in the Western Hemisphere. During that time he spent more than ten years as a professional bouncer, working as and training bouncers in London and the US. Martin now brings the benefit of his extensive training, experience, and skill to a wide varierty of groups, including S.W.A.T. teams, the Boat Teams of Naval Special Warfare Groups Two and Four, Special Operations Groups and civilians around the world. Mr. Wheeler currently lives in LA where he trains and teaches RMA. |
Here's a little taste of what Martin's been doing this year at seminars around the world:
ABOUT THE SYSTEM
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Systema is a comprehensive art based on centuries-old Russian martial arts traditions and developed and used in
modern times by the elite units of the Russian Special Forces known as Spetsnaz. The style is based on natural, free movements
and has no set stances or forms. All tactics are based on instinctive reactions, individual strengths and characteristics,
specifically designed for fast learning. Training emphasizes proper breathing and movement, and encompasses many combat situations
including single and multiple attacker hand-to-hand, groundwork, striking, and the use of knives and other weapons.
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